6 Best Things To Do In Canyonlands National Park
There’s quite a bit to do in Canyonlands despite its lack of infrastructure (paved roads). Because it’s such a large park it’s divided into 4 districts.
Island In The Sky is the most accessible, and also most popular district. However, if you’re feeling adventurous and have a 4wd vehicle you can also explore the other districts during your trip.
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Districts In Canyonlands
Let’s start with the lay of the land. There are 3 primary districts in Canyonlands, and a forth which includes the two rivers (Colorado and Green River).
- Island in the Sky (North district)
- The Needles (East district)
- The Maze (West district)
- The Rivers
Island In The Sky district is where most visitors go. While it’s possible to enter The Needles through the southeast entrance, The Maze district requires a 4wd vehicle and is much more remote.
#1 Things To Do In Canyonlands National Park – Hiking
There are trails for all skill levels, from short and flat hikes to multi-day hikes with significant elevation change. These are the top hikes to do in Canyonlands National Park:
- Mesa Arch
- White Rim Overlook
- Grand View Point
- Upheaval Dome Overlook
- Aztec Butte
- Chesler Park Loop
- Gooseneck Overlook
#2 Ranger Led Programs
Ranger led programs are one of my favorite ways to explore National Parks. Activities range from talks, hikes and evening programs are available from April through September.
Be sure to stop by the Visitor Center to get the most recent schedule of events during your visit. Because of frequent staffing and weather changes most National Parks don’t publish their ranger programs online, so getting the most current info from the visitors center is the best way to find out what’s available during your visit.
Types of Ranger Programs
There are a variety of ranger programs. Depending on your interests there’s certainly something you’ll enjoy!
Guided Walks and Hikes
Nature Walks: These are typically short, easy walks where a ranger discusses topics such as the park’s flora, fauna, and geology. They’re great for all ages and fitness levels.
Geology Hikes: Canyonlands is a geologist’s paradise, and these hikes focus on the unique rock formations, canyons, and the forces that shaped them over millions of years. These are typically my favorite ranger programs because you really get an understanding of the history of the land.
Cultural History Tours: Some programs focus on the human history of the area, including the Indigenous peoples who lived here and the European settlers who explored the region. You might learn about ancient rock art, archaeological sites, and more.
Evening Programs
Campfire Talks: Held at campgrounds like Squaw Flat in the Needles District, these talks cover a variety of topics, from wildlife to the night sky. They’re a great way to unwind after a day of hiking.
Stargazing Programs: Canyonlands is an International Dark Sky Park, and rangers often lead stargazing programs where you can learn about constellations, planets, and the park’s night sky. Some programs include the use of telescopes.
Junior Ranger Program
For Kids: The Junior Ranger Program is a great way for kids to engage with the park. They can complete activities in a booklet, attend ranger programs, and earn a Junior Ranger badge. It’s both educational and fun, making it a great activity for families.
Special Events
Annual Events: The park sometimes hosts special events, such as celebrations for the anniversary of the National Park Service, astronomy festivals, or wilderness appreciation days. These events often include a series of ranger-led activities, talks, and hikes.
Citizen Science Programs: Occasionally, the park offers opportunities to participate in citizen science projects, where visitors can help with research on things like plant species, wildlife, or dark skies.

#3 Scenic Drives In Canyonlands
Scenic Drives are one of my favorite ways to see a National Park like Canyonlands. In fact, Canyonlands has multiple scenic drives.
Island In The Sky Road
Island In The Sky Road is the most accessible scenic drive in Canyonlands National Park. It’s a 34 miles round trip from the entrance to Grand View Point. Because this road is fully paved it’s accessible to all vehicles, not just 4wd like the other scenic drives in the park.
Must-See Stops
There are several popular stops along Island In The Sky Road you’ll want to see.
Shafer Canyon Overlook
The first major viewpoint, providing views of the winding Shafer Trail below.
Mesa Arch
A short hike from the parking area leads to this famous arch, which perfectly frames the canyon scenery.
Green River Overlook
Offers panoramic views of the Green River winding through the canyon.
Grand View Point
The drive ends at this overlook, which offers stunning views of the vast landscape and is a great spot for a short hike.
White Rim Road Scenic Drive
White Rim Road is located in Island In The Sky, and is the most popular. You definitely want a 4wd vehicle for any of these scenic drives, though. The loop drive is mostly unpaved and approximately 100-miles long, so plan for a full day (or more) adventure.
You will also need a permit to drive White Rim Road.
There are a few important things to keep in mind when planning this route. First, pets are not allowed – not even in your vehicle. Second, there is no water so you must bring what you plan to use. Lastly, if you require a tow from this road you should plan to spend $2,000 – so be extra careful and do your research ahead of time!
The Needles Scenic Drives
The Needles scenic drives are a bit more challenging than the White Rim Road drive, so 4wd is a must. There are about 50 miles of roads in The Needles, including Elephant Hill, Colorado River Overlook, Salt Creek (Peekaboo)/Horse Canyon and Lavender Canyon. You can secure permits for these drives here.
This road is also not pet friendly (not even in your vehicle) and can be dangerous under poor weather conditions.
#4 Camping in Canyonlands
There are two options for camping in Canyonlands National Park.
Island In The Sky Campground is only $15 per night but does not have water. There are only 12 sites available and they’re on a first-come, first-serve system. There are toilets, but no hookups or dump stations.
The Needles Campground is $20 per night. It has water and toilets but no hookups or a dump station. Most of the sites are available on a first-come, first-serve system but there are a few reservable spots on the recreation.gov website.
Both campgrounds are open year-round.
#5 Backpacking
You’re able to take overnight backpacking trips in all three park districts. Just keep in mind there’s very limited water.
Backpacking in Canyonlands National Park is an incredible way to experience the rugged beauty and solitude of this vast desert landscape. The park offers a variety of backpacking opportunities, from easier overnight trips to challenging multi-day treks through remote areas.
Island in the Sky District Backpacking
Island In The Sky district has two options for backpacking.
Murphy Point
A relatively easy overnight option, with a trail leading to a beautiful overlook of the Green River and surrounding canyons. It’s a great choice if you’re newer to backpacking.
Syncline Loop
A more challenging 8-mile loop that circles Upheaval Dome. The trail is strenuous and requires careful navigation, especially in the canyon sections.
Needles District Backpacking
The Needles is more remote than Island In The Sky and has several backpacking routes.
Chesler Park Loop
This 11-mile loop is one of the most popular backpacking routes in Canyonlands. It takes you through stunning rock formations and wide-open valleys. You can extend the trip with side trails, such as the Joint Trail, which passes through narrow rock passages.
Druid Arch
A challenging but rewarding overnight hike that leads to a massive arch in the heart of the Needles District. The trail is about 11 miles round trip and includes some scrambling.
Big Spring to Squaw Canyon
A moderate 7.5-mile loop that provides a good introduction to the Needles District’s unique landscape. You can connect this with other trails for a longer backpacking experience.
The Maze District Backpacking
Remember that The Maze requires 4wd access and is extremely rugged.
The Maze
This is the most remote and least accessible district in Canyonlands. It’s a complex network of canyons and requires a high level of preparation, navigation skills, and self-reliance. Permits are required, and the area is only accessible by 4WD vehicles.
Things To Consider
Backcountry Permits: Permits are required for all overnight backpacking trips in Canyonlands. You can reserve permits online, but be sure to do so well in advance, especially during the peak seasons of spring and fall.
Water Sources: Water is scarce in Canyonlands. You’ll need to carry all the water you’ll need or know how to locate and purify water from natural sources, which may be unreliable. Always check with the visitor center about water availability in your planned area.
Route Finding: Be prepared for route finding, as some trails can be difficult to follow, particularly in canyon areas where cairns or trail markers may be sparse.
Flash Floods: Flash floods are a serious risk in canyons, especially during the summer monsoon season. Always check the weather forecast and be cautious in narrow canyon areas.
Human Waste: In most areas, you’ll need to carry a portable toilet or use provided facilities. Some areas require you to pack out all human waste.
#6 Stargazing At Canyonlands
Canyonlands National Park is an International Dark Sky Park which makes it perfect for stargazing or photographing the Milky Way.
Best Locations for Stargazing
There’s several really great options for stargazing in Canyonlands National Park.
Island in the Sky District
Mesa Arch
While famous for sunrise, Mesa Arch is also an excellent spot for stargazing. The arch can frame the night sky beautifully, especially if you’re into night photography.
Grand View Point
With panoramic views of the sky, this overlook is a top choice for stargazing. The vastness of the canyon below and the sky above creates a breathtaking experience.
Green River Overlook
This overlook offers expansive views and is a fantastic place to set up for a night of stargazing.
Needles District
Squaw Flat Campground
If you’re camping here, you’ll find that even a short walk from your campsite offers incredible views of the night sky.
Chesler Park
If you’re backpacking, spending a night here allows you to enjoy stargazing in one of the most secluded and beautiful areas of the park.
The Maze District
The Maze
This remote area offers some of the darkest skies in the park, perfect if you’re an experienced stargazer comfortable with the challenge of getting there.